Synergy Fitness is the Best Club for the Best Value.

Established throughout Nassau County, Synergy has 6 convenient locations that are available 24 hours a day. We offer the best brands in fitness equipment, a nationally certified fitness team, and a wide variety of revolutionary exercise options to peak your interest and keep you motivated. Our team of friendly fitness experts is waiting to help you get started.

Regardless of your fitness levels or goals, the staff at Synergy will take you step by step through a specific program to get you in shape and remain physically fit. Whether you're a seasoned athlete or a work-out novice, we have a program for you.

Why Workout?

Fitness Fact:
Synergy Fitness Club members are more likely to save money on healthcare and medical expenses.

Exercise has been proven to:

• Reduce the risk Heart Disease
• Reduce the risk of Stroke
• Reduce the risk of Breast Cancer
• Reduce Stress, Improve Energy and Mood
• Strengthen the Immune System
• Increase Bone Density
• Lower Cholesterol
• Improve Cardio Conditioning and Circulation
• Increase Muscle Strength

For more information on the benefits of exercise call 1(866) LI FITNESS and speak to a Synergy Professional.