Massapequa
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 08:00 AM - Monthly Cycle Challenge | 06:00 AM - Power Cycle | 09:30 AM - Power Cycle | 09:30 AM - Cardio Kickbox Combo | 09:30 AM - Power Sculpt | 09:30 AM - Contact Kickbox | 09:00 AM - Basic Step |
| 08:30 AM - Power Cycle | 09:30 AM - Power Sculpt | 10:00 AM - Express Boot Camp | 07:00 PM - Power Cycle | 10:00 AM - Intense-Express Cycle | 10:15 AM - Yoga/Pilates | 09:00 AM - BASIC STEP |
| 09:30 AM - Yoga Sculpt | 06:00 PM - Contact Kickbox | 06:00 PM - Full Body Cicuit | 07:00 PM - Cardio Kickbox | 07:00 PM - Butt, Gutt & Legs | 09:45 AM - POWER SCULPT | |
| ***** - **Monthly Fitness Focus | 07:00 PM - Power Cycle | 07:45 PM - Yoga/Pilates | 07:30 PM - Contact Kickbox | 09:45 AM - Power Sculpt | ||
| ***** - **Monthly Fitness Focus | 07:00 PM - Power Sculpt | |||||
| ***** - **Monthly Fitness Focus | 07:00 PM - Power Cycle | |||||
| 07:30 PM - Mixed Martial Arts |
