Franklin Square
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 09:00 AM - 70/30 Defense | 09:15 AM - Kick Box Combo | 09:15 AM - Power Pilates | 09:15 AM - Power Cycle | 09:15 AM - Kick Box Combo | 08:30 AM - Power Pilates | 08:30 AM - Power Cycle |
| 10:00 AM - Power Cycle | 09:15 AM - Kick Combo | 10:00 AM - Below The Belt | 09:15 AM - Boot Camp | 10:00 AM - Awesome Abs | 09:15 AM - Power Cycle | 09:15 AM - Cardio Kickbox |
| 10:00 AM - Awesome Abs | 01:00 PM - Abs Class | 10:15 AM - Upper Body Blast | 07:30 PM - Physio Ball Abs | 10:00 AM - Ultimate legs | ||
| 05:30 PM - Yoga | 06:30 PM - Cardio Jam & Awesome Abs | 0:45 AM - Ultimate legs | 08:00 PM - Cardio/Hip-Hop | 10:30 AM - Upper Body Blast | ||
| 05:45 PM - Power Cycle | 07:30 PM - Power Cycle | 06:30 PM - Power Pilates | ||||
| 06:30 PM - Boot Camp & Awesome Abs | 07:30 PM - Yoga | 07:15 PM - Exotic Tease | 08:00 PM - 70/30 Defense | 07:15 PM - Exotic Tease | ||
| 08:00 PM - 70/30 Defense |
